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Ocean Greens: Explore the World of Edible Seaweed and Sea Vegetables: A Way of Eating for Your Health and the Planet’s

Ocean Greens: Explore the World of Edible Seaweed and Sea Vegetables: A Way of Eating for Your Health and the Planet’s

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Title

Ocean Greens: Explore the World of Edible Seaweed and Sea Vegetables: A Way of Eating for Your Health and the Planet's

Lisette Kreischer, Marcel Schuttelaar, North Sea Farm
Publisher: The Experiment
October 2016

EAN: 9781615193523
ISBN: 1615193529

Synopsis: "One of the world's most sustainable and nutritious crops," according to The New Yorker, "seaweed could be a miracle food." It's also been called "the new kale" (CNBC) and a "climate warrior" (Atlantic).

On the cutting edge of food and sustainability, seaweed and sea vegetables are good both for you and--with the potential to drastically reduce our carbon footprint--for the planet. Now, Ocean Greens is the all-in-one guide to the most kitchen-ready varieties of this remarkable superfood (overflowing with nutrients!)--wakame, kombu, agar, samphire, nori, and many others. Seaweed visionaries Lisette Kreischer (dubbed a "fitfluencer" by Women's Health) and Marcel Schuttelaar share insights on the nutrition, taste, and harvesting of each--as well as 50 irresistible vegan recipes that will have readers exclaiming, "I can't believe it's seaweed!"
  • Pumpkin and Seaweed Pancakes
  • Polenta Fries with Crunchy Sea Lettuce and Asparagus
  • Seaweed Gnocchi with Spinach and Cherry Tomatoes
  • Chocolate Chip and 'Weed Cookies, and more!

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