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Golden Leaf Books

The Book of Shiatsu: A Complete Guide to Using Hand Pressure and Gentle Manipulation to Improve Your Health, Vitality and Stamina

The Book of Shiatsu: A Complete Guide to Using Hand Pressure and Gentle Manipulation to Improve Your Health, Vitality and Stamina

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Title

The Book of Shiatsu: A Complete Guide to Using Hand Pressure and Gentle Manipulation to Improve Your Health, Vitality and Stamina

Paul Lundberg
Publisher: Touchstone
April 2003

EAN: 9780743246088
ISBN: 074324608X

Synopsis: With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. "The Book of Shiatsu" is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly:

- Arthritic conditions

- Backaches

- Emotional stress

- Headaches and migraines

- Intestinal disorders

- Menstrual and reproductive problems

- Muscular pain and tension

Here you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.

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