Sergei Boutenko has been gathering wild plants since he was 13, when, early on in a 6-month hike from Mexico to Canada, he and his raw-food family ran out of provisions and turned to foraging for survival in the wild. Back in civilization, Boutenko was dismayed by the inferior quality of store-bought food and industrial agriculture, and began to regularly collect wild plants near his home and on his travels. Now, in Wild Edibles, he shares knowledge gleaned from years of live-food wildcrafting and thriving in harmony with nature. This practical guide to plant foraging gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the tools to identify, harvest, and prepare wild edible plants. The book outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocol, gathering etiquette, and conservation. Boutenko explores in detail the many rewards of eating wild flora: environmental protection, sustainability, saving money, economic self-sufficiency, and healthy living. He draws on thoroughly researched nutrition science to make a compelling case for the health benefits of a diverse, local-food diet that includes wild greens. The majority of the 60 edible plants described in this field guide can be found worldwide, including common-growing trees. Over 300 color photos make plant identification easy and safe. A chapter containing 67 high-nutrient vegan recipes--including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets--provides inspiration to join Sergei on the trail to radiant health.
Books From Witches For Witches
All of our books are carefully curated by witches for witches because they enhance or are enhanced by the practices of witches. We know that witches need excellent references across a broad body of topics. That's why our genres aren't just limited to books on magic, but also include books mainstream books on topics that interest witches the most....and some that are just more fun to read when you practice some form of witchery.
Here you'll find more than magical books like Wiccapedia and the Encyclopedia of 5000 Spells. You'll also find amazing references like the Encyclopedia of Garden Plants for Every Location or The Body Keeps the Score. We even carry fantastically witchy fiction like The Familiars and The Witch Doesn't Burn in This One.
We know that Witches Love Books, and our bookstore Loves Witches.
When you buy from us you are:
- Shopping Small: Our business just started in May and is owned & operated by just the two of us
- Supporting a Woman & Minority Owned Business
- Helping fellow witches
- Getting a great product to help further your practice!