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Aromatherapy: Essential oils and the power of scent for healing, relaxation, and vitality

Aromatherapy: Essential oils and the power of scent for healing, relaxation, and vitality

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Title

Aromatherapy: Essential oils and the power of scent for healing, relaxation, and vitality

Marc J. Gian L. Ac LMT
Publisher: CICO Books
September 2021

EAN: 9781800650336
ISBN: 1800650337

Synopsis: Heal your body, mind, and spirit using the power of essential oils.

Are you seeking a natural and holistic way to improve your mental, emotional, and physical well-being? And did you know that our sense of smell has the power to trigger and increase memory, change our mood, and boost our immune system? In Aromatherapy you will find the foundations for harnessing this power and self-healing with essential oils. Learn about oils such as peppermint, lavender, rose, eucalyptus, and many more. Find out how to apply essential oils on acupressure points for enhanced benefits and make an essential bath oil, scrub, spray, or steam inhalation, as well as simple massage techniques and compresses for pain relief. Whether you need relief from a common cold, have a digestive concern, or suffer from back and neck pain, or if you are looking to improve your memory or seeking relaxation and a calm mind, enter the scent-filled world of Aromatherapy for overall self-care and rejuvenation.
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