Embrace the meat-free lifestyle with this guilt-free, stress-free guide to going all or part vegan.
The past few years have seen a seismic shift in eating habits, with more people opting to forego meat for their health, their budget, and the environment. Whether you want to avoid meat a few days a week, go completely vegetarian, or take the full plunge into veganism, this book makes the transition easy. It's packed with tips and information on maintaining a balanced diet, available meat-free alternatives, staples for your pantry, dining out, eating with friends, and getting creative in the kitchen.
Stepfanie Romine
Publisher: Carlton Books
January 2020
EAN: 9781787391970
ISBN: 1787391973
