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Golden Leaf Books

How to Go Meat Free: Eco Tips for Busy People (How To Go... Series)

How to Go Meat Free: Eco Tips for Busy People (How To Go... Series)

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Title

How to Go Meat Free: Eco Tips for Busy People (How To Go... Series)

Stepfanie Romine
Publisher: Carlton Books
January 2020

EAN: 9781787391970
ISBN: 1787391973

Synopsis:

Embrace the meat-free lifestyle with this guilt-free, stress-free guide to going all or part vegan.

The past few years have seen a seismic shift in eating habits, with more people opting to forego meat for their health, their budget, and the environment. Whether you want to avoid meat a few days a week, go completely vegetarian, or take the full plunge into veganism, this book makes the transition easy. It's packed with tips and information on maintaining a balanced diet, available meat-free alternatives, staples for your pantry, dining out, eating with friends, and getting creative in the kitchen.


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