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An authoritative, approachable, and illustrated guide to the latest trend in wellness: CBD.
This is your essential reference to hemp-based cannabidiol (CBD), a non-psychoactive compound found in cannabis that boasts powerful medicinal properties for physical and mental ailments. It breaks down fact from fiction and provides practical, easy-to-understand information on CBD's benefits. In a comprehensive introduction to CBD, you will learn the history of the cannabis plant; how hemp cannabis differs from marijuana; how to buy, store, and employ CBD oil safely (including dosages); and what federal regulations govern its use. This book will also provide simple instructions on how to use CBD oil to treat common ailments such as anxiety, depression, stress, pain, and insomnia, and provide 40 recipes for soothing drinks, tinctures, salves, and more to help you safely incorporate CBD into your daily health routine.
Barbara Brownell Grogan Publisher: Union Square & Co. January 2020
Availability online based on what we have in store. Discount copies are overstock copies from other stores and may have remainder marks or light shelf wear. Used copies may have yellowed pages or other minor damage.
