Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes to Help Lower Your Cholesterol

American Heart Association
Publisher: Clarkson Potter Publishers
April 01 2010
EAN: 9780307587558
ISBN: 030758755X

Synopsis: Eat wisely, eat well.
The nation s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition including the effects of saturated and trans fats and cholesterol and 50 exciting new recipes.
"American Heart Association Low-Fat, Low-Cholesterol Cookbook" offers more than 200 delicious, easy-to-prepare dishes, including:
Fresh Basil and Kalamata Hummus
Elegant Beef Tenderloin
Tilapia Tacos with Fresh Salsa
Garlic Chicken Fillets in Balsamic Vinegar
Peppery Beef with Blue Cheese Sauce
Thai Coconut Curry with Vegetables
Sweet Potatoes in Creamy Cinnamon Sauce
Pumpkin-Pie Coffeecake
Streusel-Topped Blueberry Bars
Key Lime Tart with Tropical Fruit
The perfect companion for today s healthy cook, this indispensable cookbook will help you put delicious food on the table and make the best choices for your heart s health."