Pocket Coach: The Sleep Coach

Name: Pocket Coach: The Sleep Coach
Brand: Golden Leaf Books
SKU: 6651
Price: 4.98 USD
Availability: InStock

From diet and exercise to underlying stress or anxiety, Dr. Arnold helps your nail your sleep patterns and get the quality sleep you deserve.

Sale In stock

Format

Read Now Buy eBook on Bookshop

Price

~~$10.00~~ $4.98

Quantity

Golden Leaf Books LLC Pick up as early as 1:00 PM today from Golden Leaf Books LLC.

ISBN: 978-1-7824-3917-2

Description

From diet and exercise to underlying stress or anxiety, Dr. Arnold helps your nail your sleep patterns and get the quality sleep you deserve. With expert tips and guidance, exercises, techniques and check-lists--this is your one-stop, trusty and beautiful companion for everyday reference and rest!

Sarah Jane Arnold
Publisher: Michael O'Mara Books
April 1 2019
EAN: 9781782439172
ISBN: 178243917X